It's Needed
Mental health concerns among children and adolescents have risen significantly in recent years. Diagnosed conditions such as anxiety and depression have increased by 35% since 2016, reflecting a growing need for proactive support. Today, 33% of teens experience anxiety disorders.
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While not all contributing factors are preventable, we can take meaningful steps to build resilience and protective skills early on. Our program is designed to catch concerns upstream, helping kids develop social self-confidence, emotional regulation, and strong peer connections before potential issues escalate. This foundational skill-building benefits all children - not just those at risk - and supports long-term well-being.
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​Each series is 7 weekly sessions running 90-minutes. ​​​​Currently for kids in grades 3-5, a series for teens is being added.​​​​
It Works
Proactive. We help kids build the mindset and skills to handle life with strength and self-awareness.
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In-Person. Real growth happens in the room—where kids feel connected, seen, and safe. That energy and shared presence makes all the difference.
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Social. This is not one-on-one counseling. Non-therapeutic group learning is social learning—rich with modeling, feedback, and peer connection.
Small Group. This allows our facilitators and assistants to engage each child meaningfully. No one gets lost in the crowd. Every voice matters.
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A Journey, Not a Drop-in. Our 7-week series creates momentum. Lessons stick. Confidence grows. And friendships form—adding real, lasting value beyond just one session.
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Parents are Partners. We share what’s being taught, offer simple follow-ups at home, and invite your insights. When parents reinforce these tools, kids soar.
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Grounded in Experience. Our team of therapists and teachers brings deep, daily experience into every session.​